Your Empire Onboarding Session
30 Minutes. Total Clarity.
This is not a class.
It’s your first step into real-world capability.
The Empire Onboarding Session exists for one reason:
to give you clarity before you commit to anything.
In a focused 30-minute session, you will experience how Empire actually works…
not the hype, not the theory, but the reality.
What This Session Is
During your onboarding, you will see:
- How we train adults for real-world situations
- How we think about pressure, safety, and longevity
- How we build people who demand more than workouts and theory
No hype. No pressure. Just truth.
What Happens During Your Onboarding
This is not a lecture.
It’s not a sales pitch.
It’s a real working session designed to create clarity.
During your session, you will:
✔ Step into a controlled, supportive training environment
✔ Get hands-on exposure at your level
✔ Receive direct guidance on the path that fits you best
(Self-Defense, Kickboxing, or the full Empire system)
You will leave knowing exactly:
- Where you fit
- What makes sense for your goals
- Whether Empire is the right move for you
No guessing. No wondering.
What New Students Say About Their Onboarding
One Session. Total Clarity.
This onboarding isn’t about proving anything. It’s about seeing:
- how Empire trains
- what it demands
- and whether it aligns with the life you actually live
You will walk out confident in your decision…either way.
Greg, 63
The onboarding showed me exactly where I fit. The hands on part was eye-opening, I finally know how to train smart.”
Barbara, 57
“Empire isn’t just a gym. It’s a community. It’s confidence. It’s strength from the inside out. And once you experience it, you will wonder why you waited.”
The Empire Onboarding Session: $19
This isn’t free.
And that’s intentional.
The $19 onboarding session is a commitment filter, not a promotion.
You are not paying to “try a class.”
You are investing in clarity, coaching and direction.
What the $19 Covers
✔️ Semi private onboarding experience
✔️ Hands on introduction to Empire training
✔️ Clear direction on the smartest path forward
✔️ Zero pressure. Zero sales games.
Free attracts curiosity.
Commitment attracts results.
Book Your Onboarding Session
- One session.
- Clear direction.
- No obligation beyond that.
Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities.