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If you have a question or would like to schedule a phone chat, you can easily do so by filling out the form. We are always happy to assist you with any inquiries you may have, and we strive to respond to all messages in a timely manner. Whether you need assistance with one of our programs or simply have a general question, we are here to help. You can trust us to provide you with clear and concise answers, and we look forward to hearing from you soon..

Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities. 

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