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SWEEP THE LEG: A Four-Part Blueprint for Reclaiming Power, Purpose, and Precision in a World That’s Gone Soft Albany, NY: May 5, 2025: The world
You Can’t Fight Modern Violence With Museum Techniques Why Your Martial Arts Training Might Be Outdated, and What to Do About It Let’s be honest.
SWEEP THE LEG: TEACHINGS OF THE MASTER A Manifesto for Modern Warriors. A Field Guide for the Dojo of Life. Let’s get one thing straight.
Enhance Self-Defense Skills and Boost Your Health at EMPIRE DEFENSE & FITNESS In this article you will learn why the palm strike is a game-changer
Unleashing the Power of Real-World Effectiveness Have you ever felt like you are missing something in your life…a skill, a mindset, a foundation that empowers
KAJUKENBO in Albany, NY: A Martial Art That Keeps You Growing When it comes to Martial Arts, many systems promise discipline, self-defense, and fitness. But
Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities.
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Albany, NY 12203
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