Some training builds you up.
Other training tests what you have built.
KAJU-KAI Saturdays are designed to do both.
This is where we slow things down just enough to focus on what matters, clean efficient striking…drilled under pressure…refined for the kind of situations where hesitation isn’t an option.
We call it the Crucible Effect: that moment when things get real and your training either holds…or it doesn’t.
If you are ready to tighten the bolts and sharpen the edges, this is where you want to be.
No hype. Just high-level work.
Thats the KAJU-KAI WAY
Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities.
8 Corporate Circle
Albany, NY 12203
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