Mondays & Wednesdays
Tuesdays & Thursdays
Saturday
Seminars
Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities.
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Get In Touch
8 Corporate Circle
Albany, NY 12203
- Email: Cheryl@518Empire.com
- Phone: (518) 456-2582
- Text: (518) 608-3059
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Mon & Wed 9:30AM - 12:30PM
Mon-Thur 3:30PM - 9:30PM - Saturday 9:30am - 12:30pm
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