What Krav Maga Did for Me (And Why I Wish I Started Sooner)

What Krav Maga Did for Me (And Why I Wish I Started Sooner) Real Self Defense Albany NY, Latham NY Most people think their best years are behind them by the time they hit their 60s. Greg is living proof they are wrong. At 64, he’s stronger, faster, and more capable than he was two […]
Cost of Martial Arts for adults

The Real Cost of Martial Arts for Adults When adults consider starting Martial Arts, one of the first questions that comes up is: “How much does it cost?” And while it’s a fair question, the better one is: “What am I really paying for?” Let’s break it down. What Does Martial Arts Training Usually Cost? […]