The Age Excuse is Killing You

The Age Excuse is Killing You Do you ever pull out the Age Excuse? You know the one. “Well, back in my 20s I could…” “In my 30s I was still able to…” “Now I am too old for that.” Let me call it straight: it is not your age…it’s your lack of movement. Aging […]
Train for Reality: EMPIRE’s Fast Track Defense Program Pulls No Punches

REALITY DOESN’T PULL PUNCHES, NEITHER DO WE This isn’t some choreographed kata.It’s not a sport. Not a point system. And it’s definitely not some fantasy martial art built for movie screens. At EMPIRE, we don’t play pretend. We prepare you to handle what life throws at you—head-on. Our Fast Track Defense program is built for […]
AMERICAN KICKBOXING: The Cutting-Edge Combat System You’ve Overlooked for Too Long

AMERICAN KICKBOXING: The Cutting-Edge Combat System You’ve Overlooked for Too Long When people talk about modern striking systems, there’s a name that always surfaces…Muay Thai. It’s earned its respect for its brutal efficiency and success inside the cage. But there’s a problem with the way the conversation ends there. Because long before Muay Thai hit […]