U.N.A.R.M.E.D.™ Self-Defense Seminar Series
You Don’t Rise to the Occasion in Violence → You Fall to Your Training.
U.N.A.R.M.E.D.™ is a decision-making framework for surviving real-world threats…without needing size, strength or years of martial arts.
The Lie You’ve Been Taught About Self-Defense
Most people think self-defense is about techniques.
It’s not.
Violence is fast, chaotic, emotional, and unforgiving.
You don’t get time to think.
You don’t get warnings.
And hesitation gets punished.
What fails people in real encounters isn’t lack of strength…it’s lack of structure under stress.
A Pressure-Tested Framework for Thinking Clearly Under Threat
U.N.A.R.M.E.D.™ gives you a repeatable, pressure-tested framework for navigating violent encounters with clarity and purpose.
Not to “win.”
Not to dominate.
But to recognize danger early, disrupt the attack, and get out safely.
This system teaches you how to think before, during, and after a threat…so your actions make sense when it matters most.
What U.N.A.R.M.E.D.™ Stands For
U → Understand the Threat
Read intent, distance, angles, and pre-attack indicators before contact happens.
N → Neutralize Forward Pressure
Disrupt momentum early. Control space. Prevent force from building.
A → Angle Off the Line
Step, pivot, and move where the attack is not. Create blind sides.
R → Regain Position
Restore balance, posture, and structure so you stay upright and functional.
M → Move to Safety
Self-defense isn’t winning—it’s disengaging and escaping when possible.
E → Evaluate Continuously
Scan for weapons, accomplices, and environmental dangers.
D → Decide and Act
Indecision creates vulnerability. Commitment creates opportunity.
Who This Seminar Is For
This seminar is designed for:
- Everyday civilians who want realistic personal safety skills
- Professionals who operate in unpredictable environments
- Anyone who wants clarity under stress, not flashy moves
No experience required. No athleticism required.
This Is NOT…
- A sport-fighting class
- A choreography-based system
- A “win-at-all-costs” mindset
This is survival-focused self-defense.
What You Will Walk Away With
By the end of this seminar, you will:
- Recognize danger earlier and more accurately
- Move with purpose instead of panic
- Understand how to control space and positioning
- Make faster, clearer decisions under pressure
- Know when to disengage and escape safely
This is mental structure backed by physical action.
Seminar capacity is intentionally limited.
Early-access list members are notified first when registration opens.
Confirmation email now. Seminar alerts only when dates are announced.
Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities.
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