This isn’t sport. And it’s definitely not theory.
This is survival…taught the way it actually unfolds: fast, chaotic, and unforgiving.
The A.C.T.I.O.N. Seminar Series was built for one purpose only:
to give everyday adults the awareness, control, and decisiveness to handle real-world threats without hesitation.
Most programs teach techniques.
Most people freeze anyway.
A.C.T.I.O.N. trains the decision framework that kicks in before panic takes over.
Every module is built around the Empire A.C.T.I.O.N. Doctrine:
This is how civilians learn to act when hesitation costs too much.
You will not memorize choreographed routines.
You will not perform flashy techniques.
You will walk through pressure-tested scenarios that mirror the moments no one wants to face…but everyone should be prepared for.
Each A.C.T.I.O.N. module isolates a specific threat and trains you to respond with clarity, speed, and control.
Upcoming Modules Include:
Each session reinforces the same truth: You don’t rise to the occasion. You fall back on your training.
The A.C.T.I.O.N. Seminar Series is led by Kyoshi Alan Condon
7th Degree Black Belt, over five decades of hands-on experience, and trusted by SWAT, military and law enforcement teams.
This is the same training mindset used by protectors…now made available to the public.
No Fluff. No Fear. Just A.C.T.I.O.N.
These sessions are open to the public,
but spots are limited by design and fill quickly.
Not because of hype but because people understand how important this training really is.
If you are ready to stop wondering what if and start knowing what to do…
Show up.
We will take it from there.
This seminar is for:
You don’t need experience.
You don’t need to be athletic.
You just need the willingness to take responsibility for your own safety.

Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities.
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