Most new students start with two classes per week to lay down a solid foundation – learning proper form, building stamina, and gaining confidence with every session.

When you are ready to take things to the next level, you are invited to join our Saturday Precision Striking class – a bonus day focused on dialing in your technique, speed, and striking accuracy through structured, static drills.

It is not about how fast you go. It is about staying consistent and letting the work stack up.

We will meet you where you are – and help you grow from there.

What the Program Delivers

Our American Kickboxing class is a high-impact, full-body training experience built for adults who want real results. No fluff. No gimmicks. Just powerful, technical striking and total-body conditioning.

• Clean, effective strikes with hands, elbows, knees, and kicks

• Footwork, movement, and combinations that flow

• Strength, stamina, and fight-ready fitness

• Mental toughness and sharper reaction time

Why It Works

You will build real skills, not routines. You will sweat, learn, and level up – with a team that pushes you forward.

Kickboxing builds the base. Precision Striking sharpens the blade.