Strong Dads Train First: Father’s Day Message from Empire Defense

Beginner adult martial arts albany ny. Latham, NY - Krav Maga

STRONG DADS TRAIN FIRST REAL TALK, DADS.You spend all day showing up for everyone else, your job, your family, your responsibilities. But when was the last time you showed up for yourself? Remember, strong dads train first to be the best version of themselves. This Father’s Day, skip the grill sets and coffee mugs. Train. […]