Skip to content
Capital Regions highest rated Adult only Martial Arts School
  • Home Page
  • Programs
    • Kaju-Kai
    • Self Defense
    • American Kickboxing
    • ACTION Seminar Series
    • E.D.G.E® Seminar Series
  • Why Empire
    • Why Albany Adults Choose Empire
    • Video Testimonials
  • Free Training
    • Kickboxing Foundations
    • Free Self Defense Training
  • Books
    • Sweep The Leg Book Series
    • Urban survival Guide
    • E.D.G.E:® Knife Defense Program
    • Warrior Strength Program
  • Schedules
  • About Us
  • Blog
  • Contact Us
  • Home Page
  • Programs
    • Kaju-Kai
    • Self Defense
    • American Kickboxing
    • ACTION Seminar Series
    • E.D.G.E® Seminar Series
  • Why Empire
    • Why Albany Adults Choose Empire
    • Video Testimonials
  • Free Training
    • Kickboxing Foundations
    • Free Self Defense Training
  • Books
    • Sweep The Leg Book Series
    • Urban survival Guide
    • E.D.G.E:® Knife Defense Program
    • Warrior Strength Program
  • Schedules
  • About Us
  • Blog
  • Contact Us

Tag: kaju-kai system

From Surgeon to Warrior: How Real Training Transformed Dr. Mehul Trivedi’s Performance

Real Self Defense for Adults

“I Drove By…and Almost Missed the Call That Would Change Everything.” —Dr. Mehul Trivedi, Board-Certified Surgeon Late one Saturday night, after a long shift in the OR, I was driving home. The roads were quiet. My mind wasn’t. I passed a building I must have driven by a hundred times before. But that night, something […]

What’s the Best Martial Art for Beginners Looking for Self-Defense in Albany, NY?

What’s the Best Martial Art for Beginners Looking for Self-Defense in Albany, NY?

What’s the Best Martial Art for Beginners Looking for Self-Defense in Albany, NY? Let’s cut the fluff. You are not looking to roll around in pajamas, win medals or collect belts like Pokémon cards. You are here because you want to know how to defend yourself…for real. Maybe you are older. Maybe you have got […]

“Sweep the Leg” Series Launches from Albany-Based Author Alan Condon: The Blueprint for Real-World Grit and Growth

SWEEP THE LEG: A Four-Part Blueprint for Reclaiming Power, Purpose, and Precision in a World That’s Gone Soft Albany, NY: May 5, 2025: The world has gotten lazy. Numb. Distracted. We have traded focus for comfort and replaced purpose with convenience. But for those ready to fight back and for those willing to lace up […]

Capital Regions highest rated Adult only Martial Arts School

Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities.

Facebook-f Instagram Twitter Youtube
Quick Links
  • Terms Of Service
  • Privacy Policy
  • Site Map
  • www.Kaju-kai.com
  • www.518empire.net
Menu
  • Home Page
  • Programs
    • Kaju-Kai
    • Self Defense
    • American Kickboxing
    • ACTION Seminar Series
    • E.D.G.E® Seminar Series
  • Adult Martial Arts Albany NY
  • Free Training
    • Kickboxing Foundations
    • Free Self Defense Training
  • Contact Us