What’s the Best Martial Art for Beginners Looking for Self-Defense in Albany, NY?
What’s the Best Martial Art for Beginners Looking for Self-Defense in Albany, NY? Let’s cut the fluff. You are not looking to roll around in pajamas, win medals or collect belts like Pokémon cards. You are here because you want to know how to defend yourself…for real. Maybe you are older. Maybe you have got […]
“Sweep the Leg” Series Launches from Albany-Based Author Alan Condon: The Blueprint for Real-World Grit and Growth
SWEEP THE LEG: A Four-Part Blueprint for Reclaiming Power, Purpose, and Precision in a World That’s Gone Soft Albany, NY: May 5, 2025: The world has gotten lazy. Numb. Distracted. We have traded focus for comfort and replaced purpose with convenience. But for those ready to fight back and for those willing to lace up […]