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Tag: alan condon

“Sweep the Leg” Series Launches from Albany-Based Author Alan Condon: The Blueprint for Real-World Grit and Growth

SWEEP THE LEG: A Four-Part Blueprint for Reclaiming Power, Purpose, and Precision in a World That’s Gone Soft Albany, NY: May 5, 2025: The world has gotten lazy. Numb. Distracted. We have traded focus for comfort and replaced purpose with convenience. But for those ready to fight back and for those willing to lace up […]

Real Self Defense near me

Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities.

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Albany, NY 12203

  • Email: Cheryl@518Empire.com
  • Phone: (518) 456-2582
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