July Kickoff: Time To Wake The Warrior

Real Self Defense Latham NY, Colonie NY, Troy NY, Albany NY

JULY KICKOFF: TIME TO WAKE THE WARRIOR This month isn’t just another calendar page.It’s a line in the sand.You have been stuck in the grind…Worn out. Overloaded. Wondering if there is more.There is. But no one is handing it to you.You have got to take it.And this July, we are handing you the tools to […]

Age Is Just A Number, And I Have the Proof To Back It Up

Adult Martial Arts, Albany NY

Age Is Just A Number, And I Have the Proof To Back It Up By Kyoshi Alan Condon: 7th Degree Black Belt | 51 Years of Experience | #1 Authority in Adult Martial Arts in Albany, NY Let’s cut through the fluff. In the world of Martial Arts, there is a growing trend I can’t […]

What Krav Maga Did for Me (And Why I Wish I Started Sooner)

self defense near me

What Krav Maga Did for Me (And Why I Wish I Started Sooner) Real Self Defense Albany NY, Latham NY Most people think their best years are behind them by the time they hit their 60s. Greg is living proof they are wrong. At 64, he’s stronger, faster, and more capable than he was two […]

FREE Self Defense Guide

Free self Defense guide

A Real-World Guide to Staying Safe and Sharp

For adults who have had enough of feeling exposed, unprepared or powerless.
This isn’t theory. It’s not sport.
It’s a no-fluff, real-world system to help you take control of your safety, your environment and your mindset.

Because in the real world…
No one’s coming. You are the First Response.