Adult Self Defense near me

ADULT KRAV MAGA CLASSES

“Empower Your Mind, Strengthen Your Body, Elevate Your Spirit with Krav Maga Training.”

Fast Track Self-Defense: Keeps You Safe.

Our specialized Krav Maga Self-Defense Program offers:

● Pathways to lasting, life-changing results
● Top choice for mental, physical, and spiritual fitness

Benefits include:

● Quick improvements in physical fitness
● Shedding stubborn body fat
● Toning and strengthening muscles
● Boosting self-confidence

Enjoy the journey:

● Feel better inside and out
● Experience a program that’s both effective and FUN!

Women's Adult Self Defense
Adult Men's Self Defense

Ok, So What Is “KRAV MAGA”

Krav Maga is an adult self-defense program like no other:

● Your ultimate choice for mental, physical, and spiritual fitness
● Often described by our members as "Martial Arts on steroids" – but with even more FUN!

Krav Maga training offers:

● Self-defense skills that go beyond just techniques
● Development of self-confidence and mental toughness

Experience empowerment that:

● Transcends into every area of your life
● Builds resilience to face challenges confidently
● Reduces intimidation in difficult situations

Amaze Yourself With What You Can Accomplish

Start with Self-Belief

● Confidence in your abilities and trust in your potential are the first steps to achieving your goals.
● Be ready to step out of your comfort zone and embrace risks for truly transformative rewards.

Discover Your Potential in Krav Maga

● In our adults-only classes, you’ll see just how much you can accomplish with a belief in yourself.
● Push through challenges, develop perseverance, and unlock new levels of strength.

Grow Without Limits

● Surround yourself with a positive, supportive community focused on helping you succeed.
● Expand your mental, physical, and spiritual growth—because with us, the sky is the limit!

Adult Self Defense near me

It All Starts With A FREE 1 On 1 Strategy Session ➡

Client Testimonials

“Training at Empire is truly a blessing. Being a part of this gym as opened my eyes to what’s possible when you put your mind to it. I have my good days and my bad days, but knowing I have a place like Empire to come to makes my days better.”
Clint J
“Empire is fantastic!! I have been taking Krav Maga classes at Empire for over two years and I've recently added FIT classes. Never in my life have I felt so strong and physically confident. Alan and Kevin always keep me motivated and focused. I look forward to going and feel great when I'm done!”
Danielle D
“Got involved to learn some basic self defense skills and learned so much more. This is a team devoted to your success and safety. I have never felt so comfortable or supported in a fitness environment before coming to Empire. I have seen amazing results from the work outs and have come so far from when I started.”
Meghan E
Adult Women's Self Defense
Adult Martial Arts

Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities.

Get In Touch

8 Corporate Circle
Albany, NY 12203

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