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Home Page
Programs
Sweep The Leg Book Series
About Us
Blog
Schedule
Contact Us

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Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities.

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8 Corporate Circle
Albany, NY 12203

Email: Cheryl@518Empire.com
Phone: (518) 456-2582
Mon & Wed 9:30AM - 12:30PM
Mon-Thur 3:30PM - 9:30PM
Saturday 9:30am - 12:30pm

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